On the left is Danny Russo in 1988. On the right is Danny today- 20 years later and still working "with women only."

Danny has earned certification as a master trainer, an aerobic trainer, a strength coach, and an NFL strength coach. He holds a degree in nutrition, and has worked as a fitness consultant for various fitness TV and multimedia presentations. He has been featured in national magazines and has developed fitness and weight management programs for hospitals, colleges, and health clubs. In addition, Danny has himself trained and competed as a fighter, power lifter and title holding body builder.

Danny is the creator of the "FEW Program" for women only. This program is the result of over 31 years of research with all types of women, conducted in over 1,000 cities nationwide. Not only are women unique due to all the hormone stuff, more importantly, Danny has found that every women is unique!

The Goal: To make each woman thinner, firmer, leaner, stronger, healthier and most important, feeling better!

No tricks, no gimmicks.

Anthony Cudjo, Certified Master Trainer, Certified Nutritionist, Certified FEW Trainer with Danny Russo for 10 years was born in the small town of Shawnee, Oklahoma. Anthony grew up playing sports and has been involved in athletics all of his life. He attended Camron University and Oklahoma Business College. After he was injured playing football at Camron, Anthony decided to pursue other sports like power lifting, bodybuilding and boxing and captured both local and national titles. During Anthony’s quest to live a healthy lifestyle, he has serves as a National Motivational Speaker for F.E.W. (Food, Exercise & Water) and ABC Video where he was on the front lines in the battle against obesity.

In addition, as a former competitive fighter, National Title Holder and powerfull presenter and motivating speaker, Anthony has years of experience managing fitness facilities. He was the manager of Gold’s Gym in Lawton, Oklahoma, Ric Flair’s Gold’s Gym in Charlotte, North Carolina and Co-owner/founder of Millennium Health & Fitness Club in Chapel Hill, North Carolina. Anthony has been certified by AFPA, F.E.W., ACE, Cooper Clinic and is CPR/AED certified.